Average Stride Length By Height Chart
Average Stride Length By Height Chart. If you want a more accurate measurement, use a. While this is not as accurate as some other methods, it can give you a close estimate of your stride length.
The unit of measurements being used i.e. mm, cm, dm, or inches.
Then quadruple the number to get your overall cadence. (you quadruple since cadence is a count of both your feet in a minutes time).
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If you are a slower walker or have a limited range of motion you may want to choose a shorter. The number of steps you take is always twice the number of strides, and the number of steps you take per minute is actually. While this is not as accurate as some other methods, it can give you a close estimate of your stride length.
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David Holt
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