Apft Sit Up Chart
Apft Sit Up Chart. Lower your body until the bottom of your shoulder blades touch the ground. US Army APFT Sit up Standards Female.
US Army Push up Standards Female. To learn the APFT rules and standards for performing a proper Situp, see our "Army PT Test" page. The APFT for females also includes push-ups, sit-ups, and two-mile run.
To learn the APFT rules and standards for performing a proper Situp, see our "Army PT Test" page.
Once again push-ups, sit-ups, and a two-mile run are tested.
We identified it from well-behaved source. US Army Push up Standards Female. Participants are required to pass the Basic Training APFT to graduate boot camp and continue on to.
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David Holt
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